Starting freshmeat training!

Since I started considering derby I looked into what leagues were available in my region and for Brisbane there are 3 (Sunstate, NBR, and BCR). Each had different merits, I suppose for me it wasn't about skating with the best league but more one that meets my travel needs, one that accepts beginner skaters, and were inclusive of all kinds of freaks. I was fortunate in that I got some really good insider info from some derby girls I met that ruled one league out.

I won't overly politicise this blog, that's not what this is about but I will make one statement. I won't ever want to skate for a league that discriminates against the rainbow spectrum of women. Binary or non, I'm cool with either.

I narrowed it to one and sent off a nervous request for more info on their upcoming freshmeat intake. My timing was stellar because I got a group reply the next day asking for a show of hands and the first 30 lucky hands would be accepted. I replied faster than the Hadron Collider smashes particles. So now I have my invite to the info night to discuss the ins and outs of the league, insurance and all the other juicy details to start freshmeat training the following week!

I could have punched out a concrete wall I was so fucking excited.

Up until this week I've been super good at getting up at 5:30 and skating for about before work and it really started to pay off. My confidence has soared and I'm look far less like I'm running from Blair Witch and more like a skater which is always nice. Then the rains came. And my rink cancelled 2 weeks of lessons. I felt like a kid, standing at my window each morning hoping the rain was gone so I could go out and play. So I was at least doing something, I did my back exercises and knee strengthening stuff. My knees are in a happy place.

This is probably because I'm more than a week off skates. I feel cryogenically frozen and the thaw is frustratingly slow.

Now I have 15 days to become a pro skater. I'm sure we can all agree this is at least a 3 week job ; )

I'm breaking myself in tomorrow, once I've dealt with sick children and messy kitchens and no spare underwear. That considered, it's nice to share a dream with a whole bunch of women who go to war with life/skate balance.

Army of me trudges on!

I am frankenskater

So far I've been up at 5:30 once this week, in the freezing cold to skate and will be doing the same thing tomorrow. I have two skatedates on the weekend. I haven't yet started the whole interval training thing off-skates; I'm still trying to psych myself up. This is code for I have been a slack bitch. Tryouts are in one month and three days. wtf am i doing? Dudeguy at work asked me why I wouldn't be ready for it and my answer was that I can't skate yet. I'm wondering if this true, or if it's only because I've decided it so? For reals, can I actually pull this off, or is it physically impossible? 

I've decided regardless I should at least attempt it - to learn how tryouts work and what ballpark physically this operates in. 

It operates in sheer, unforgiving tuffness. I already know. 

In my life I've copped volleyballs' to the face; delivered from the fierce meathands of Australian and Olympic players. I've also dished them out to others. I've torn things, chipped things, pinched things, blackened things, sprained and burst things. I get pain. I do. So, why am I terrified of trying to do a crossover?? Why am I psyched out by the slightest wobble?? 

Well, Pavlov's dog tells me it's BECAUSE of those blackened sprains and crutches and ice baths and fat lips that I'm flipping out like donkey on the edge - nonetheless it seems like an effectively useless protocol to follow. I'm gunna kick my survival instinct into submission and skate into next week pushing all of my boundaries. It's high time I took this bitch for a ride and figured out what the fuck she's made of nowadays.

Shut up and skate bitch.

Rink-test dummy: my new derby gear

So I vaguely covered my journey into the world of freshmeat gear but thought I should revisit it so we can look at what gear I got and what I've noticed. My apologies for the shitty photo quality, I'm new to this blog idea and have no fanciness.

I went with:

Protec kneepads

Protec Wristguards (hand not included)

Protec helmet

Protec elbows

Crazy VXi skates (stocko bandit wheels and enclosed bearings)

Outdoor Radar jelly wheels and Bones reds bearings

All up this cost me $550.00 (got them from Skatetrader, the don't have freshmeat packs but will make up one and offer a discount). Make of that what you will but it was the best combo for me and came out far more suitable and cost effective than any of the freshmeat packs online.

I ended up swapping over my bones reds bearings with the stocko bearings that came in my crazies because they seemed so much faster, and more for rink. So my road wheels are a bit more sluggish but that suits me fine (all the better to not eat shit with my dear).

The biggest issue I've has with any of my gear is my kneepads. Whilst they want to save my arse when I come down on them, the velcro also wants to make my life unbearable. They're tight as fuck, and I wonder if they don't fit now given how much they cut in. The back of my knees end up looking like a strung ham after a skate. The tattooed goddess said to get them tight as I can bear it because eventually they loosen as the cushions inside compress but I think I went a lil too tight. I've come down on them a few times now and its been blissfully painless, so they are like tiny clouds it seems : )

Wrist guards are what I've found to be most essential . I've come down on those bad boys with 100kgs of fear and know they've saved me at the very least a fracture. I can also see they'll wear out fast by the battle scars they already bear.

Overall I'm pretty happy with my gear, though next time I might try out the 187 knees, they seem less bulky and cumbersome. What are you guys rockin' and howsit working?

Watched my first live bout yo!

On Saturday I took my tribe of midgets down to see a Sunstate bout (Riots v Defiants). It was amazing to watch live, despite my squinting a lot from having no glasses on. The live atmosphere was like 80% better than youtube :)

I learned heaps from it, but feel like it really reiterated hows much more work I need to be putting in on a daily basis. Those girls are brutal, in the peak fitness of their lives, and amazing skaters.  I cant yet tick any of those boxes (well I'm brutal in a non-derby way). Yet anyway. I tried to pay particular attention to the way they skate; what skills they most frequently use and referenced this to what I've been learning in class. The two most important aspects I found to be stops and starts. How to quickly recover from a fall. Learning to skate fast can wait, being able to dynamically change direction is imperative.

I've broken this into exercises I already know and am going to really focus on:

1. T-stops and starts
2. Falling safely on my butt (getting up without hands)
3. Turning to face behind me (as in turning using my skates)
4. Braking backwards onto stoppers
5. Crossovers

Then I started to research skate-specific training, I've read a lot about doing interval training but how? I stumbled across Fartlek training and whilst a lot of specific drills require a group, it can definately be done alone. Of course I'm more in favour of group punishment, it's too easy to give up when it's just you (a bit like a bikini wax, you just cant do that shit to yourself). Dem's the brakes I guess. Hence now my plan its to make myself a training schedule by the week. 

My plan feels something like this:

3 x skate sessions a week (2 focussing on the skills as above and one free skate with fartlek elements)
2 x off-skates sessions based on fartlek/interval training, with quad killer exercises like wall sits, squat jumps, or maybe a bike sesh to mix it up..

Plus of course my weekly class with the tattooed goddess. I'd like to have the luxury of a daily skate but I have kids, and therefore schedules coming out of my arse as it is. I think the 5 sessions might be slightly hopeful but I gotta have goals right? I figure I'll do 2 skate sessions and an interval training during the week, with the last two over the weekend...

What do you do and how is it working?

IT'S NOT GOING TO KILL ME, I'VE FALLEN BEFORE AND SURVIVED

So I've had my skates 2 weeks now and I'm making steady improvement it seems. My delusions of grandeur involving 5:30 mornings have died in the proverbial so far, but the good intention is still there. 

My improvement is heavily tied to my fear factor, which is permanently fixed to I'm-going-to-surely-die-in-T-minus-2-seconds. I've developed a method of coping which is repeating the mantra: eyes forward, stay low, relax. I've found that by forcing my stance and legs and feet to relax has helped dramatically every time. It's so bizarre that as an adult, I find I'm consciously having to remind me of what was a given as a child. IT'S NOT GOING TO KILL ME, I'VE FALLEN BEFORE AND SURVIVED. Aah to have the child-like wonder of not having fallen much before. I can't wait to get to the part where its subconscious and I can focus on funner (it's a word, nerd) things; such as how to remain upright after smashing someone.

I've been getting to know my skates and a love affair has begun. Obsessive much? Adjusting, checking, preening, changes to my wheels - theres so much to do! 

Best things I've learned:

1. Keep your trucks loose, if they're too tight you're workin' too hard
2. Loosen your wheels for road skating, tighter for rink skating
3. Set yourself one primary goal for each session, and don't make excuses for yourself!
4. Get road wheels and skate on a solid footpath/basketball court/flat surface. The better you get at rough terrain, the easier it gets in a rink. (In fact a rink seems luxurious, like showering after you've been camping)
5. Watch a lot of derby - pick out the most useful and frequently used skill and become a pro at it. Given my current level of skating and wimp issues I've fittingly picked falls and getting back up quickly/safely.

6. Lead with your boobs. For reals, it works. Turn your boobs and point them where you wish to go. 

Ultimately, I'm getting there, though mostly I think I've become more accustomed to the idea of occasionally eating shit, it's my new thing this falling over business. As a result can push that thought back a little further in the buzzsaw that is my inner monologue.

Freshmeat Roller Derby gear: My miseducation and subsequent demystification

I'm a really impulsive person, and though close to danger as it takes me, none is more dangerous than anything I approach with my keycard. Impulse purchaser extraordinaire am I, driven by impatience and blissful ignorance. Then I had step children. Money is tighter than a nuns @#/%. The beauty of this is I learnt how to be an expert researcher of purchases. (all credit to my partner). I stopped buying things before checking every possible avenue, brand, price, shipping cost and forum for clues. It's kinda workin' I think.. When I started thinking seriously about derby, I began scouring online stores for clues as to what to buy. Given I'm in Australia, most things are cheaper online so I sorted site after site, comparing blogs and forum advice with prices and packs. I became obsessed. How do i get the best skate for the lowest price? What protective gear do I need? What brands are going to last me? 

I figured out I'd need this at a start: 

Derby Skates (no shit!)
Helmet
Elbow pads
Wrist pads
Knee pads
Toe guard (to stop you from ripping your skates)

For me, I knew I would be skating daily at the basketball courts near my house so I'd need outdoor wheels and bearings and a skate tool.. I've since read you can use a socket set to take your wheels off, so I'll try that before I buy a tool.

Basically, I learned for someone with a family the $500-$600 or so dollars is a massive commitment, that's our monthly food budget!

I learned that good pads were a necessity, knee gaskets might be good for me because of my size (and dodgy knees, cheers dad). After all the comparing of US skate stores I eventually found a freshmeat pack on derbyskates.com.au that had all the right stuff in the right places. Suregrip rebel invaders with 187 pads and came with a helmet, gaskets, mouthguard, and toe protectors.

I also tried calling and emailing skate stores in AU to find out about basic outdoor wheels, and beginner skates. No one could give me a solid answer, I needed to speak to someone! 

Fortunately, I hung back after my first skate class and queried the tattooed goddess about my dilemma. She said, contrary to what I'd read online; big girls don't have to have aluminium plates, the nylon plates are just as strong and will break eventually no matter what. That dropped my starting price by about 100.00! My biggest miseducation though was working on the premise that I needed the best quality skates I could afford, when in all reality I was going to fall a whole bunch and fuck them up regardless of what price I paid. 

Also I have private health cover so can get a mouthguard through my dentist. Sweet deal.

The rink had a skate store in-house and when I told the lady what I was going to pay she offered to quote me on a pack. On the advice of the skaters there I went with a cheap skate (crazy skates vx) and the best pads because:

1. I won't understand what I'll want in a skate until I figure out how they work on my feet (and how not to kill myself on them)
2. I'm going to get familiar with the floor, so I'll need the best cushions I can get

My original freshie pack was $550.00 without even getting to the outdoor wheels and bearings. The rink mama quoted me $391.00!! Plus cheap outdoor wheels which will be about $70.00 and bearings at about $50.00. BAM. A saving of at least a hundred bucks :)

The moral of this story is: you read everything you can find online, check all the forums and blogs, read all the reviews and as per usual the best advice is found out when you find someone who knows their shit.

My first real skate class

Last night was ‘adult skate class’. Second to my experience in munchkinland on Saturday, I noticed a more suitable slot for my significantly larger and less bendy frame so my friend, my partner and stepdaughter and I went along. Doesn't help that we were running late and I had already broken a sweat before we were on the rink due to rushnerves! My partner being the supportchampion he is said he was making his roller skating debut that night also. I hurried into my skates, then stood up and WHAT? I had forgotten everything I’d done the other day, for fucks sake it had been 3 days! I looked up at the class and saw an all women group, with just- past- ginger skaters. Their ringleader – a beautiful tattooed woman with a giant voice and an even bigger laugh. She glided gracefully over to where we were sitting and very loudly made a joke about us being late, followed by a happy hearty laugh. Phew. So happy to see a freak like me was taking the class. I was immediately more at ease.

We started with gliding out on one leg, then a T Stop, though at this stage my legs weren’t cooperating so I spent most of my time on the wall. The class then ran through front scissor rolls, roll and get low, skate while tossing a ball in the air, skating round markers, and through markers whilst bouncing the ball.

I couldn’t decide if it was going too fast, I was too slow, or if I was being wimpy. I’d wager it was the latter. Our tattooed ringleader was brilliant, she encouraged me and gave good clear directions and generally was awesome. I finished the class disappointed with myself that I didn’t just have a crack at more of the class. I avow to kicketh more ass next Tuesday.

An absolute jewel she gave me, she noticed my arms would flail and stopped me from doing it by holding a ball and skating, and BAM 100% more stable. It was like roller skating made perfect sense afterward.

In the end I left the class more perplexed with skating than when I entered, though I think this had more to do with this delusion I had about it somehow clicking and doing 360's in the air by the end of the class. Reality, as always, is a cruel cruel mistress.